Activate With SenyaActivate with Senya: Tacos on my Mind and Healthy Living by ECT May 20, 2022 by ECT May 20, 2022I love tacos, they might just be my favorite food! I will celebrate that they… 2 FacebookTwitterPinterestLinkedinRedditEmail
Activate With SenyaActivate With Senya: My Crystal Quest by ECT Apr 18, 2022 by ECT Apr 18, 2022I am so grateful to the people I am meeting on this journey; it has… 3 FacebookTwitterPinterestLinkedinRedditEmail
Activate With SenyaActivate With Senya: How I Reduce Stress to Ensure a Better Night Sleep by ECT Mar 18, 2022 by ECT Mar 18, 2022With everything going on in the world I can’t help but realize it is sometimes… 8 FacebookTwitterPinterestLinkedinRedditEmail
Activate With SenyaActivate With Senya: Friends, Laughter and Well-Being by ECT Feb 25, 2022 by ECT Feb 25, 2022The saying goes that one should choose their friends wisely. Or perhaps be a friend… 8 FacebookTwitterPinterestLinkedinRedditEmail
Activate With SenyaActivate With Senya: Are We Underestimating the Power of a Hug? by ECT Feb 11, 2022 by ECT Feb 11, 2022Given everything going on in this crazy world, I will spare you the examples, but… 7 FacebookTwitterPinterestLinkedinRedditEmail
Activate With SenyaActivate With Senya: I Divorced Sugar From Coffee, Start Small by ECT Feb 4, 2022 by ECT Feb 4, 2022One thing I have promised myself to do over and over during my health journey… 8 FacebookTwitterPinterestLinkedinRedditEmail
Activate With SenyaActivate With Senya: Fueling my Curiosity for a Healthy Lifestyle by ECT Jan 28, 2022 by ECT Jan 28, 2022Turning 50 in June does something to a person. You begin thinking about your life… 5 FacebookTwitterPinterestLinkedinRedditEmail