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Women Only Self Defense Jiu-Jitsu Seminar

January 12 @ 1:00 pm - 3:00 pm

Please join world renown Team Checkmat Women’s Only Self Defense Seminar. No man allowed.

• Perfect for Teens/Women (Ages 13+) All Ability levels
• Learn important safety tips utilizing Brazilian Jiu-Jitsu
• Learn real life hands on self defense techniques

Coach Elizabeth has been in the Martial Arts scene since 2005, beginning with boxing and self-defense. That then led her into wrestling and training Brazilian Jiu-Jitsu in 2007. In 2008, Elizabeth placed 1st in the California USA Wrestling State Folkstyle Championships.

She has competed in over 50 BJJ tournaments and received her brown belt from Checkmat black belt Lucas Leite in La Habra, CA.